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added simple hrzones_1h_treadmill program

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Roberto Viola
2021-05-17 07:57:59 +02:00
parent 25983aa7e2
commit b2c7da5111
1 changed files with 18 additions and 0 deletions
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train-programs-examples/hrzones_1h_treadmill.xml Normal file
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<?xml version="1.0" encoding="UTF-8"?>
<rows>
<row duration="00:10:00" zonehr="2" fanspeed="1" maxspeed="10" looptimehr="10"/>
<row duration="00:05:00" zonehr="3" fanspeed="2" maxspeed="12" looptimehr="10"/>
<row duration="00:02:00" zonehr="4" fanspeed="3" maxspeed="15" looptimehr="10"/>
<row duration="00:05:00" zonehr="3" fanspeed="2" maxspeed="12" looptimehr="10"/>
<row duration="00:02:00" zonehr="4" fanspeed="3" maxspeed="15" looptimehr="10"/>
<row duration="00:05:00" zonehr="3" fanspeed="2" maxspeed="12" looptimehr="10"/>
<row duration="00:02:00" zonehr="4" fanspeed="3" maxspeed="15" looptimehr="10"/>
<row duration="00:05:00" zonehr="3" fanspeed="2" maxspeed="12" looptimehr="10"/>
<row duration="00:02:00" zonehr="4" fanspeed="3" maxspeed="15" looptimehr="10"/>
<row duration="00:05:00" zonehr="3" fanspeed="2" maxspeed="12" looptimehr="10"/>
<row duration="00:02:00" zonehr="4" fanspeed="3" maxspeed="15" looptimehr="10"/>
<row duration="00:05:00" zonehr="3" fanspeed="2" maxspeed="12" looptimehr="10"/>
<row duration="00:02:00" zonehr="4" fanspeed="3" maxspeed="15" looptimehr="10"/>
<row duration="00:08:00" zonehr="2" fanspeed="2" maxspeed="12" looptimehr="10"/>
<row duration="00:20:00" zonehr="1" fanspeed="2" maxspeed="12" looptimehr="10"/>
</rows>