flutter/lib/l10n/app_ru.arb

{
  "useCustomServer": "Использовать пользовательский сервер",
  "@useCustomServer": {
    "description": "Toggle button allowing users to switch between the default and a custom wger server"
  },
  "email": "Адрес электронной почты",
  "@email": {},
  "labelWorkoutPlans": "Планы тренировок",
  "@labelWorkoutPlans": {
    "description": "Title for screen workout plans"
  },
  "registerInstead": "У вас нет аккаунта? Зарегистрируйтесь сейчас",
  "@registerInstead": {},
  "loginInstead": "Уже есть аккаунт? Войти",
  "@loginInstead": {},
  "labelDashboard": "Панель управления",
  "@labelDashboard": {
    "description": "Title for screen dashboard"
  },
  "muscles": "Мышцы",
  "@muscles": {
    "description": "(main) muscles trained by an exercise"
  },
  "reps": "Повтор",
  "@reps": {
    "description": "Shorthand for repetitions, used when space constraints are tighter"
  },
  "rir": "ПвЗ",
  "@rir": {
    "description": "Shorthand for Repetitions In Reserve"
  },
  "rirNotUsed": "ПвЗ не используется",
  "@rirNotUsed": {
    "description": "Label used in RiR slider when the RiR value is not used/saved for the current setting or log"
  },
  "notes": "Заметки",
  "@notes": {
    "description": "Personal notes, e.g. for a workout session"
  },
  "workoutSession": "Тренировка",
  "@workoutSession": {
    "description": "A (logged) workout session"
  },
  "newDay": "Новый день",
  "@newDay": {},
  "selectExercises": "Если вы хотите сделать суперсет, вы можете найти несколько упражнений, они будут сгруппированы вместе",
  "@selectExercises": {},
  "plateCalculator": "Пластины",
  "@plateCalculator": {
    "description": "Label used for the plate calculator in the gym mode"
  },
  "save": "Сохранить",
  "@save": {},
  "logMeal": "Запишите прием пищи в дневник питания",
  "@logMeal": {},
  "nutritionalPlan": "План питания",
  "@nutritionalPlan": {},
  "noNutritionalPlans": "У вас нет планов питания",
  "@noNutritionalPlans": {
    "description": "Message shown when the user has no nutritional plans"
  },
  "measurementEntriesHelpText": "Единица, используемая для измерения в категории, например 'см' или '%'",
  "@measurementEntriesHelpText": {},
  "value": "Значение",
  "@value": {
    "description": "The value of a measurement entry"
  },
  "time": "Время",
  "@time": {
    "description": "The time of a meal or workout"
  },
  "timeStart": "Время начала",
  "@timeStart": {
    "description": "The starting time of a workout"
  },
  "ingredient": "Ингредиент",
  "@ingredient": {},
  "energy": "Энергия",
  "@energy": {
    "description": "Energy in a meal, ingredient etc. e.g. in kJ"
  },
  "energyShort": "Э",
  "@energyShort": {
    "description": "The first letter or short name of the word 'Energy', used in overviews"
  },
  "macronutrients": "Макроэлементы",
  "@macronutrients": {},
  "logged": "Записано",
  "@logged": {
    "description": "Header for the column of 'logged' nutritional values, i.e. what was eaten"
  },
  "difference": "Разница",
  "@difference": {},
  "kJ": "кДж",
  "@kJ": {
    "description": "Energy in a meal in kilo joules, kJ"
  },
  "g": "г",
  "@g": {
    "description": "Abbreviation for gram"
  },
  "goToDetailPage": "Перейти на страницу сведений",
  "@goToDetailPage": {},
  "aboutSourceTitle": "Исходный код",
  "@aboutSourceTitle": {
    "description": "Title for source code section in the about dialog"
  },
  "aboutContactUsTitle": "Скажите привет!",
  "@aboutContactUsTitle": {
    "description": "Title for contact us section in the about dialog"
  },
  "aboutTranslationTitle": "Перевод",
  "@aboutTranslationTitle": {
    "description": "Title for translation section in the about dialog"
  },
  "calendar": "Календарь",
  "@calendar": {},
  "enterValue": "Пожалуйста, введите значение",
  "@enterValue": {
    "description": "Error message when the user hasn't entered a value on a required field"
  },
  "selectExercise": "Пожалуйста, выберите упражнение",
  "@selectExercise": {
    "description": "Error message when the user hasn't selected an exercise in the form"
  },
  "enterCharacters": "Пожалуйста, введите между {min} и {max} символами",
  "@enterCharacters": {
    "description": "Error message when the user hasn't entered the correct number of characters in a form",
    "type": "text",
    "placeholders": {
      "min": {
        "type": "String"
      },
      "max": {
        "type": "String"
      }
    }
  },
  "nrOfSets": "Количество сетов на упражнение: {nrOfSets}",
  "@nrOfSets": {
    "description": "Label shown on the slider where the user selects the nr of sets",
    "type": "text",
    "placeholders": {
      "nrOfSets": {
        "type": "String"
      }
    }
  },
  "selectIngredient": "Пожалуйста, выберите ингредиент",
  "@selectIngredient": {
    "description": "Error message when the user hasn't selected an ingredient from the autocompleter"
  },
  "recentlyUsedIngredients": "Недавно добавленные ингредиенты",
  "@recentlyUsedIngredients": {
    "description": "A message when a user adds a new ingredient to a meal."
  },
  "selectImage": "Пожалуйста, выберите изображение",
  "@selectImage": {
    "description": "Label and error message when the user hasn't selected an image to save"
  },
  "takePicture": "Сфотографировать",
  "@takePicture": {},
  "chooseFromLibrary": "Выбрать из библиотеки фотографий",
  "@chooseFromLibrary": {},
  "gallery": "Галерея",
  "@gallery": {},
  "addImage": "Добавить изображение",
  "@addImage": {},
  "appUpdateTitle": "Требуется обновление",
  "@appUpdateTitle": {},
  "passwordTooShort": "Пароль слишком короткий",
  "@passwordTooShort": {
    "description": "Error message when the user a password that is too short"
  },
  "category": "Категория",
  "@category": {
    "description": "Category for an exercise, ingredient, etc."
  },
  "noWorkoutPlans": "У вас нет планов тренировок",
  "@noWorkoutPlans": {
    "description": "Message shown when the user has no workout plans"
  },
  "login": "Войти",
  "@login": {
    "description": "Text for login button"
  },
  "register": "Зарегистрироваться",
  "@register": {
    "description": "Text for registration button"
  },
  "password": "Пароль",
  "@password": {},
  "logout": "Выйти",
  "@logout": {
    "description": "Text for logout button"
  },
  "useDefaultServer": "Использовать сервер по умолчанию",
  "@useDefaultServer": {
    "description": "Toggle button allowing users to switch between the default and a custom wger server"
  },
  "invalidUrl": "Пожалуйста, введите действительный URL",
  "@invalidUrl": {
    "description": "Error message when the user enters an invalid URL, e.g. in the login form"
  },
  "usernameValidChars": "Имя пользователя может содержать только буквы, цифры и символы @, +, ., - и _",
  "@usernameValidChars": {
    "description": "Error message when the user tries to register a username with forbidden characters"
  },
  "passwordsDontMatch": "Пароли не совпадают",
  "@passwordsDontMatch": {
    "description": "Error message when the user enters two different passwords during registration"
  },
  "confirmPassword": "Подтверждение пароля",
  "@confirmPassword": {},
  "invalidEmail": "Пожалуйста, введите действительный адрес электронной почты",
  "@invalidEmail": {
    "description": "Error message when the user enters an invalid email"
  },
  "username": "Имя пользователя",
  "@username": {},
  "invalidUsername": "Пожалуйста, введите действительное имя пользователя",
  "@invalidUsername": {
    "description": "Error message when the user enters an invalid username"
  },
  "customServerHint": "Введите адрес вашего собственного сервера, иначе будет использован адрес по умолчанию",
  "@customServerHint": {
    "description": "Hint text for the form where the users can enter their own wger instance"
  },
  "reset": "Сброс",
  "@reset": {
    "description": "Button text allowing the user to reset the entered values to the default"
  },
  "labelBottomNavWorkout": "Тренировка",
  "@labelBottomNavWorkout": {
    "description": "Label used in bottom navigation, use a short word"
  },
  "customServerUrl": "URL-адрес экземпляра wger",
  "@customServerUrl": {
    "description": "Label in the form where the users can enter their own wger instance"
  },
  "labelBottomNavNutrition": "Питание",
  "@labelBottomNavNutrition": {
    "description": "Label used in bottom navigation, use a short word"
  },
  "labelWorkoutPlan": "План тренировки",
  "@labelWorkoutPlan": {
    "description": "Title for screen workout plan"
  },
  "labelWorkoutLogs": "Журналы тренировок",
  "@labelWorkoutLogs": {
    "description": "(Workout) logs"
  },
  "exercise": "Упражнение",
  "@exercise": {
    "description": "An exercise for a workout"
  },
  "successfullySaved": "Сохранено",
  "@successfullySaved": {
    "description": "Message when an item was successfully saved"
  },
  "successfullyDeleted": "Удалено",
  "@successfullyDeleted": {
    "description": "Message when an item was successfully deleted"
  },
  "searchExercise": "Найдите упражнение, которое нужно добавить",
  "@searchExercise": {
    "description": "Label on set form. Selected exercises are added to the set"
  },
  "equipment": "Оборудование",
  "@equipment": {
    "description": "Equipment needed to perform an exercise"
  },
  "musclesSecondary": "Вторичные мышцы",
  "@musclesSecondary": {
    "description": "secondary muscles trained by an exercise"
  },
  "newWorkout": "Новый план тренировок",
  "@newWorkout": {
    "description": "Header when adding a new workout"
  },
  "dayDescriptionHelp": "Описание того, что делается в этот день (например, 'день подтягиваний') или какие части тела тренируются (например, 'грудь и плечи')",
  "@dayDescriptionHelp": {},
  "weightUnit": "Единица веса",
  "@weightUnit": {},
  "repetitionUnit": "Единица повторения",
  "@repetitionUnit": {},
  "repetitions": "Повторений",
  "@repetitions": {
    "description": "Repetitions for an exercise set"
  },
  "comment": "Комментарий",
  "@comment": {
    "description": "Comment, additional information"
  },
  "impression": "Впечатление",
  "@impression": {
    "description": "General impression (e.g. for a workout session) such as good, bad, etc."
  },
  "set": "Сет",
  "@set": {
    "description": "A set in a workout plan"
  },
  "gymMode": "Режим тренажерного зала",
  "@gymMode": {
    "description": "Label when starting the gym mode"
  },
  "jumpTo": "Перейти к",
  "@jumpTo": {
    "description": "Imperative. Label used in popup allowing the user to jump to a specific exercise while in the gym mode"
  },
  "logHelpEntriesUnits": "Обратите внимание, что в таблицу заносятся только записи с единицей веса (кг или фунты) и повторениями, другие комбинации, такие как время или до отказа, здесь не учитываются.",
  "@logHelpEntriesUnits": {},
  "pause": "Пауза",
  "@pause": {
    "description": "Noun, not an imperative! Label used for the pause when using the gym mode"
  },
  "plateCalculatorNotDivisible": "Невозможно достичь веса с имеющимися пластинами",
  "@plateCalculatorNotDivisible": {
    "description": "Error message when the current weight is not reachable with plates (e.g. 33.1 kg)"
  },
  "todaysWorkout": "Ваша тренировка сегодня",
  "@todaysWorkout": {},
  "logHelpEntries": "Если в один день есть несколько записей с одинаковым количеством повторений, но разными весами, то на диаграмме отображается только запись с большим весом.",
  "@logHelpEntries": {},
  "description": "Описание",
  "@description": {},
  "weight": "Вес",
  "@weight": {
    "description": "The weight of a workout log or body weight entry"
  },
  "name": "Имя",
  "@name": {
    "description": "Name for a workout or nutritional plan"
  },
  "addIngredient": "Добавить ингредиент",
  "@addIngredient": {},
  "nutritionalPlans": "Планы питания",
  "@nutritionalPlans": {},
  "timeStartAhead": "Время начала не может быть раньше времени окончания",
  "@timeStartAhead": {},
  "logIngredient": "Сохранить в дневнике питания",
  "@logIngredient": {},
  "searchIngredient": "Поиск ингредиента",
  "@searchIngredient": {
    "description": "Label on ingredient search form"
  },
  "nutritionalDiary": "Дневник питания",
  "@nutritionalDiary": {},
  "measurements": "Измерения",
  "@measurements": {
    "description": "Categories for the measurements such as biceps size, body fat, etc."
  },
  "anErrorOccurred": "Произошла ошибка!",
  "@anErrorOccurred": {},
  "measurement": "Измерение",
  "@measurement": {},
  "measurementCategoriesHelpText": "Категория измерения, например 'бицепс' или 'жир'",
  "@measurementCategoriesHelpText": {},
  "date": "Дата",
  "@date": {
    "description": "The date of a workout log or body weight entry"
  },
  "start": "Начать",
  "@start": {
    "description": "Label on button to start the gym mode (i.e., an imperative)"
  },
  "timeEnd": "Время окончания",
  "@timeEnd": {
    "description": "The end time of a workout"
  },
  "kcal": "ккал",
  "@kcal": {
    "description": "Energy in a meal in kilocalories, kcal"
  },
  "edit": "Редактировать",
  "@edit": {},
  "delete": "Удалить",
  "@delete": {},
  "confirmDelete": "Вы уверены, что хотите удалить '{toDelete}'?",
  "@confirmDelete": {
    "description": "Confirmation text before the user deletes an object",
    "type": "text",
    "placeholders": {
      "toDelete": {
        "type": "String"
      }
    }
  },
  "setUnitsAndRir": "Установите единицы измерения и ПвЗ",
  "@setUnitsAndRir": {
    "description": "Label shown on the slider where the user can toggle showing units and RiR",
    "type": "text"
  },
  "planned": "Запланировано",
  "@planned": {
    "description": "Header for the column of 'planned' nutritional values, i.e. what should be eaten"
  },
  "fatShort": "Ж",
  "@fatShort": {
    "description": "The first letter or short name of the word 'Fat', used in overviews"
  },
  "gPerBodyKg": "г на кг тела",
  "@gPerBodyKg": {
    "description": "Label used for total sums of e.g. calories or similar in grams per Kg of body weight"
  },
  "total": "Всего",
  "@total": {
    "description": "Label used for total sums of e.g. calories or similar"
  },
  "fiber": "Клетчатка",
  "@fiber": {},
  "percentEnergy": "Процент энергии",
  "@percentEnergy": {},
  "proteinShort": "Б",
  "@proteinShort": {
    "description": "The first letter or short name of the word 'Protein', used in overviews"
  },
  "carbohydratesShort": "У",
  "@carbohydratesShort": {
    "description": "The first letter or short name of the word 'Carbohydrates', used in overviews"
  },
  "sugars": "Сахар",
  "@sugars": {},
  "saturatedFat": "Насыщенные жиры",
  "@saturatedFat": {},
  "sodium": "Натрий",
  "@sodium": {},
  "amount": "Количество",
  "@amount": {
    "description": "The amount (e.g. in grams) of an ingredient in a meal"
  },
  "unit": "Единица",
  "@unit": {
    "description": "The unit used for a repetition (kg, time, etc.)"
  },
  "noWeightEntries": "У вас нет записей о весе",
  "@noWeightEntries": {
    "description": "Message shown when the user has no logged weight entries"
  },
  "newEntry": "Новая запись",
  "@newEntry": {
    "description": "Title when adding a new entry such as a weight or log entry"
  },
  "loadingText": "Загрузка…",
  "@loadingText": {
    "description": "Text to show when entries are being loaded in the background: Loading..."
  },
  "newNutritionalPlan": "Новый план питания",
  "@newNutritionalPlan": {},
  "toggleDetails": "Переключить сведения",
  "@toggleDetails": {
    "description": "Switch to toggle detail / overview"
  },
  "aboutDescription": "Спасибо за использование wger! wger - это совместный проект с открытым исходным кодом, созданный фитнес энтузиастами со всего мира.",
  "@aboutDescription": {
    "description": "Text in the about dialog"
  },
  "aboutContactUsText": "Если вы хотите пообщаться с нами, зайдите на сервер Discord и свяжитесь с нами",
  "@aboutContactUsText": {
    "description": "Text for contact us section in the about dialog"
  },
  "aboutTranslationText": "Это приложение переведено на weblate. Если вы тоже хотите помочь, нажмите на ссылку и начните переводить",
  "@aboutTranslationText": {
    "description": "Text for translation section in the about dialog"
  },
  "aboutSourceText": "Получите исходный код этого приложения и его сервера на github",
  "@aboutSourceText": {
    "description": "Text for source code section in the about dialog"
  },
  "aboutBugsTitle": "Есть проблема или идея?",
  "@aboutBugsTitle": {
    "description": "Title for bugs section in the about dialog"
  },
  "enterValidNumber": "Пожалуйста, введите правильное число",
  "@enterValidNumber": {
    "description": "Error message when the user has submitted an invalid number (e.g. '3,.,.,.')"
  },
  "aboutBugsText": "Свяжитесь с нами, если что-то пошло не так или если вам кажется, что какой-то функции не хватает.",
  "@aboutBugsText": {
    "description": "Text for bugs section in the about dialog"
  },
  "goToToday": "Перейти на сегодня",
  "@goToToday": {
    "description": "Label on button to jump back to 'today' in the calendar widget"
  },
  "optionsLabel": "Опции",
  "@optionsLabel": {
    "description": "Label for the popup with general app options"
  },
  "sameRepetitions": "Если вы делаете одинаковые повторения и вес для всех сетов, вы можете просто заполнить одну строку. Например, для 4 сетов просто введите 10 повторений, это автоматически превратится в \"4 x 10\".",
  "@sameRepetitions": {},
  "newSet": "Новый сет",
  "@newSet": {
    "description": "Header when adding a new set to a workout day"
  },
  "dataCopied": "Данные копируются в новую запись",
  "@dataCopied": {
    "description": "Snackbar message to show on copying data to a new log entry"
  },
  "appUpdateContent": "Эта версия приложения не совместима с сервером, пожалуйста, обновите ваше приложение.",
  "@appUpdateContent": {},
  "setNr": "Сет {nr}",
  "@setNr": {
    "description": "Header in form indicating the number of the current set. Can also be translated as something like 'Set Nr. xy'.",
    "type": "text",
    "placeholders": {
      "nr": {
        "type": "String"
      }
    }
  },
  "addSet": "Добавить сет",
  "@addSet": {
    "description": "Label for the button that adds a set (to a workout day)"
  },
  "addMeal": "Добавить блюдо",
  "@addMeal": {},
  "mealLogged": "Блюдо записано в дневник",
  "@mealLogged": {},
  "protein": "Белки",
  "@protein": {},
  "carbohydrates": "Углеводы",
  "@carbohydrates": {},
  "fat": "Жиры",
  "@fat": {},
  "productNotFound": "Продукт не найден",
  "@productNotFound": {
    "description": "Header label for dialog when product is not found with barcode"
  },
  "productNotFoundDescription": "Продукт со отсканированным штрихкодом {barcode} не найден в базе данных wger",
  "@productNotFoundDescription": {
    "description": "Dialog info when product is not found with barcode",
    "type": "text",
    "placeholders": {
      "barcode": {
        "type": "String"
      }
    }
  },
  "scanBarcode": "Сканировать штрихкод",
  "@scanBarcode": {
    "description": "Label for scan barcode button"
  },
  "close": "Закрыть",
  "@close": {
    "description": "Translation for close"
  },
  "weekAverage": "В среднем за 7 дней",
  "@weekAverage": {
    "description": "Header for the column of '7 day average' nutritional values, i.e. what was logged last week"
  },
  "productFound": "Продукт найден",
  "@productFound": {
    "description": "Header label for dialog when product is found with barcode"
  },
  "productFoundDescription": "Штрихкод соответствует этому продукту: {productName}. Вы хотите продолжить?",
  "@productFoundDescription": {
    "description": "Dialog info when product is found with barcode",
    "type": "text",
    "placeholders": {
      "productName": {
        "type": "String"
      }
    }
  },
  "enterMinCharacters": "Пожалуйста, введите как минимум {min} символов",
  "@enterMinCharacters": {
    "description": "Error message when the user hasn't entered the minimum amount characters in a form",
    "type": "text",
    "placeholders": {
      "min": {
        "type": "String"
      }
    }
  },
  "noMeasurementEntries": "У вас нет записей измерений",
  "@noMeasurementEntries": {},
  "moreMeasurementEntries": "Добавить новое измерение",
  "@moreMeasurementEntries": {
    "description": "Message shown when the user wants to add new measurement"
  },
  "userProfile": "Ваш профиль",
  "@userProfile": {},
  "exerciseList": "Список упражнений",
  "@exerciseList": {},
  "baseNameEnglish": "Для всех упражнений необходимо базовое название на английском языке",
  "@baseNameEnglish": {},
  "verifiedEmail": "Подтвержденный адрес электронной почты",
  "@verifiedEmail": {},
  "swiss_ball": "Гимнастический мяч",
  "@swiss_ball": {
    "description": "Generated entry for translation for server strings"
  },
  "chest": "Грудь",
  "@chest": {
    "description": "Generated entry for translation for server strings"
  },
  "kettlebell": "Гиря",
  "@kettlebell": {
    "description": "Generated entry for translation for server strings"
  },
  "calves": "Икры",
  "@calves": {
    "description": "Generated entry for translation for server strings"
  },
  "success": "Успешно",
  "@success": {
    "description": "Message when an action completed successfully, usually used as a heading"
  },
  "exerciseName": "Название упражнения",
  "@exerciseName": {
    "description": "Label for the name of a workout exercise"
  },
  "textPromptTitle": "Готовы начать?",
  "@textPromptTitle": {},
  "body_weight": "Вес тела",
  "@body_weight": {
    "description": "Generated entry for translation for server strings"
  },
  "cardio": "Кардио",
  "@cardio": {
    "description": "Generated entry for translation for server strings"
  },
  "dumbbell": "Гантели",
  "@dumbbell": {
    "description": "Generated entry for translation for server strings"
  },
  "gym_mat": "Спортивный коврик",
  "@gym_mat": {
    "description": "Generated entry for translation for server strings"
  },
  "incline_bench": "Наклонная скамья",
  "@incline_bench": {
    "description": "Generated entry for translation for server strings"
  },
  "kilometers_per_hour": "км/ч",
  "@kilometers_per_hour": {
    "description": "Generated entry for translation for server strings"
  },
  "lats": "Широчайшие",
  "@lats": {
    "description": "Generated entry for translation for server strings"
  },
  "miles": "Мили",
  "@miles": {
    "description": "Generated entry for translation for server strings"
  },
  "miles_per_hour": "миль/ч",
  "@miles_per_hour": {
    "description": "Generated entry for translation for server strings"
  },
  "plates": "Блины",
  "@plates": {
    "description": "Generated entry for translation for server strings"
  },
  "quads": "Четырехглавые",
  "@quads": {
    "description": "Generated entry for translation for server strings"
  },
  "sz_bar": "SZ-гриф",
  "@sz_bar": {
    "description": "Generated entry for translation for server strings"
  },
  "kg": "кг",
  "@kg": {
    "description": "Generated entry for translation for server strings"
  },
  "lb": "фунт",
  "@lb": {
    "description": "Generated entry for translation for server strings"
  },
  "images": "Изображения",
  "@images": {},
  "language": "Язык",
  "@language": {},
  "abs": "Пресс",
  "@abs": {
    "description": "Generated entry for translation for server strings"
  },
  "arms": "Руки",
  "@arms": {
    "description": "Generated entry for translation for server strings"
  },
  "back": "Спина",
  "@back": {
    "description": "Generated entry for translation for server strings"
  },
  "biceps": "Бицепсы",
  "@biceps": {
    "description": "Generated entry for translation for server strings"
  },
  "translation": "Перевод",
  "@translation": {},
  "baseData": "Основы на английском",
  "@baseData": {
    "description": "The base data for an exercise such as category, trained muscles, etc."
  },
  "glutes": "Ягодицы",
  "@glutes": {
    "description": "Generated entry for translation for server strings"
  },
  "kilometers": "Километры",
  "@kilometers": {
    "description": "Generated entry for translation for server strings"
  },
  "seconds": "Секунд",
  "@seconds": {
    "description": "Generated entry for translation for server strings"
  },
  "until_failure": "До отказа",
  "@until_failure": {
    "description": "Generated entry for translation for server strings"
  },
  "bench": "Скамья",
  "@bench": {
    "description": "Generated entry for translation for server strings"
  },
  "barbell": "Штанга",
  "@barbell": {
    "description": "Generated entry for translation for server strings"
  },
  "none__bodyweight_exercise_": "без (с собственным весом)",
  "@none__bodyweight_exercise_": {
    "description": "Generated entry for translation for server strings"
  },
  "shoulders": "Плечи",
  "@shoulders": {
    "description": "Generated entry for translation for server strings"
  },
  "next": "Следующее",
  "@next": {},
  "pull_up_bar": "Турник",
  "@pull_up_bar": {
    "description": "Generated entry for translation for server strings"
  },
  "exercises": "Упражнения",
  "@exercises": {
    "description": "Multiple exercises for a workout"
  },
  "add_exercise_image_license": "Изображения должны быть совместимы с CC BY SA лицензией. Если вы сомневаетесь, загружайте только те фотографии, которые вы сделали сами",
  "@add_exercise_image_license": {},
  "unVerifiedEmail": "Неподтвержденный адрес электронной почты",
  "@unVerifiedEmail": {},
  "contributeExercise": "Добавить упражнение",
  "@contributeExercise": {},
  "addExercise": "Добавить упражнение",
  "@addExercise": {},
  "translateExercise": "Перевести это упражнение",
  "@translateExercise": {},
  "contributeExerciseWarning": "Вы можете добавлять упражнения только в том случае, если ваша учетная запись старше {days} дней и вы подтвердили свою электронную почту",
  "@contributeExerciseWarning": {
    "description": "Number of days before which a person can add exercise",
    "placeholders": {
      "days": {
        "type": "String",
        "example": "14"
      }
    }
  },
  "textPromptSubheading": "Нажмите кнопку действия, чтобы начать",
  "@textPromptSubheading": {},
  "minutes": "Минут",
  "@minutes": {
    "description": "Generated entry for translation for server strings"
  },
  "triceps": "Трицепс",
  "@triceps": {
    "description": "Generated entry for translation for server strings"
  },
  "searchNamesInEnglish": "Также ищите названия на английском",
  "@searchNamesInEnglish": {},
  "selectEntry": "Пожалуйста, выберите запись",
  "@selectEntry": {},
  "variations": "Варианты",
  "@variations": {
    "description": "Variations of one exercise (e.g. benchpress and benchpress narrow)"
  },
  "alsoKnownAs": "Также известно как: {aliases}",
  "@alsoKnownAs": {
    "placeholders": {
      "aliases": {
        "type": "String"
      }
    },
    "description": "List of alternative names for an exercise"
  },
  "verifiedEmailReason": "Вам необходимо подтвердить свой адрес электронной почты, чтобы добавлять упражнения",
  "@verifiedEmailReason": {},
  "verifiedEmailInfo": "Письмо с подтверждением отправлено на {email}",
  "@verifiedEmailInfo": {
    "placeholders": {
      "email": {
        "type": "String"
      }
    }
  },
  "alternativeNames": "Альтернативные названия",
  "@alternativeNames": {},
  "oneNamePerLine": "Одно название на строку",
  "@oneNamePerLine": {},
  "whatVariationsExist": "Какие варианты этого упражнения существуют, если таковые имеются?",
  "@whatVariationsExist": {},
  "previous": "Предыдущее",
  "@previous": {},
  "aboutPageTitle": "О Wger",
  "@aboutPageTitle": {},
  "cacheWarning": "Из-за кэширования может пройти некоторое время, прежде чем изменения станут видны во всем приложении.",
  "@cacheWarning": {},
  "legs": "Ноги",
  "@legs": {
    "description": "Generated entry for translation for server strings"
  },
  "goalMacro": "Цели по макронутриентам",
  "@goalMacro": {
    "description": "The goal for macronutrients"
  },
  "goalFiber": "Цель по волокну",
  "@goalFiber": {},
  "kcalValue": "{value} калорий",
  "@kcalValue": {
    "description": "A value in kcal, e.g. 500 kcal",
    "type": "text",
    "placeholders": {
      "value": {
        "type": "String"
      }
    }
  },
  "aboutMastodonText": "Подписывайтесь на нас в Mastodon, чтобы получать обновления и новости о проекте",
  "@aboutMastodonText": {
    "description": "Text for the mastodon section in the about dialog"
  },
  "useMetric": "Использовать метрические единицы измерения для веса тела.",
  "@useMetric": {},
  "verify": "Подтвердить",
  "@verify": {},
  "settingsCacheTitle": "Кэш",
  "@settingsCacheTitle": {},
  "settingsExerciseCacheDescription": "Кэш упражнений",
  "@settingsExerciseCacheDescription": {},
  "noMatchingExerciseFound": "Не выбрано упражнение для замены",
  "@noMatchingExerciseFound": {
    "description": "Message returned if no exercises match the searched string"
  },
  "hamstrings": "Бёдра",
  "@hamstrings": {
    "description": "Generated entry for translation for server strings"
  },
  "max_reps": "Максимальное количество повторений",
  "@max_reps": {
    "description": "Generated entry for translation for server strings"
  },
  "onlyLogging": "Только отслеживать калории",
  "@onlyLogging": {},
  "onlyLoggingHelpText": "Поставьте флажок, если вы хотите отслеживать только потребление калорий и не хотите создавать подробный план питания с конкретными блюдами",
  "@onlyLoggingHelpText": {},
  "goalEnergy": "Цель по энергии",
  "@goalEnergy": {},
  "goalProtein": "Цель по белкам",
  "@goalProtein": {},
  "goalCarbohydrates": "Цель по углеводам",
  "@goalCarbohydrates": {},
  "goalFat": "Цель по жирам",
  "@goalFat": {},
  "today": "Сегодня",
  "@today": {},
  "loggedToday": "Записано на сегодня",
  "@loggedToday": {},
  "gValue": "{value} гр",
  "@gValue": {
    "description": "A value in grams, e.g. 5 g",
    "type": "text",
    "placeholders": {
      "value": {
        "type": "String"
      }
    }
  },
  "percentValue": "{value} %",
  "@percentValue": {
    "description": "A value in percent, e.g. 10 %",
    "type": "text",
    "placeholders": {
      "value": {
        "type": "String"
      }
    }
  },
  "aboutDonateTitle": "Пожертвовать",
  "@aboutDonateTitle": {},
  "aboutDonateText": "Купите нам кофе, чтобы помочь проекту, оплатить затраты на сервер и поддерживать нас в тонусе",
  "@aboutDonateText": {},
  "settingsTitle": "Настройки",
  "@settingsTitle": {},
  "lower_back": "Нижняя часть спины",
  "@lower_back": {
    "description": "Generated entry for translation for server strings"
  },
  "aboutMastodonTitle": "Мастодонт",
  "@aboutMastodonTitle": {
    "description": "Title for mastodon section in the about dialog"
  },
  "surplus": "превышение",
  "@surplus": {
    "description": "Caloric surplus (either planned or unplanned)"
  },
  "deficit": "дефицит",
  "@deficit": {
    "description": "Caloric deficit (either planned or unplanned)"
  },
  "settingsCacheDeletedSnackbar": "Кэш успешно очищен",
  "@settingsCacheDeletedSnackbar": {},
  "log": "Журнал",
  "@log": {
    "description": "Log a specific meal (imperative form)"
  },
  "done": "Завершить",
  "@done": {},
  "overallChangeWeight": "Общее изменение",
  "@overallChangeWeight": {
    "description": "Overall change in weight, added for localization"
  },
  "goalTypeMeals": "Из еды",
  "@goalTypeMeals": {
    "description": "added for localization of Class GoalType's filed meals"
  },
  "goalTypeBasic": "Базовый",
  "@goalTypeBasic": {
    "description": "added for localization of Class GoalType's filed basic"
  },
  "goalTypeAdvanced": "Расширенный",
  "@goalTypeAdvanced": {
    "description": "added for localization of Class GoalType's filed advanced"
  },
  "indicatorAvg": "в среднем",
  "@indicatorAvg": {
    "description": "added for localization of Class Indicator's field text"
  },
  "themeMode": "Режим темы",
  "@themeMode": {},
  "darkMode": "Всегда темный режим",
  "@darkMode": {},
  "lightMode": "Всегда светлый режим",
  "@lightMode": {},
  "systemMode": "Системные настройки",
  "@systemMode": {},
  "noIngredientsDefined": "Ингредиенты пока не определены",
  "@noIngredientsDefined": {},
  "ingredientLogged": "Ингредиент занесен в дневник",
  "@ingredientLogged": {},
  "selectMealToLog": "Выберите прием пищи для записи в дневник",
  "@selectMealToLog": {},
  "chartAllTimeTitle": "{name} за все время",
  "@chartAllTimeTitle": {
    "description": "All-time chart of 'name' (e.g. 'weight', 'body fat' etc.)",
    "type": "text",
    "placeholders": {
      "name": {
        "type": "String"
      }
    }
  },
  "chart30DaysTitle": "{name} последние 30 дней",
  "@chart30DaysTitle": {
    "description": "last 30 days chart of 'name' (e.g. 'weight', 'body fat' etc.)",
    "type": "text",
    "placeholders": {
      "name": {
        "type": "String"
      }
    }
  },
  "chartDuringPlanTitle": "{chartName} во время плана питания {planName}",
  "@chartDuringPlanTitle": {
    "description": "chart of 'chartName' (e.g. 'weight', 'body fat' etc.) logged during plan",
    "type": "text",
    "placeholders": {
      "chartName": {
        "type": "String"
      },
      "planName": {
        "type": "String"
      }
    }
  },
  "settingsIngredientCacheDescription": "Кэш ингредиентов",
  "@settingsIngredientCacheDescription": {}
}