flutter/lib/l10n/app_zh.arb

{
  "customServerUrl": "服务器地址",
  "@customServerUrl": {
    "description": "Label in the form where the users can enter their own wger instance"
  },
  "invalidUsername": "请输入正确的用户名",
  "@invalidUsername": {
    "description": "Error message when the user enters an invalid username"
  },
  "username": "用户名",
  "@username": {},
  "email": "邮箱",
  "@email": {},
  "invalidEmail": "请输入正确的邮箱地址",
  "@invalidEmail": {
    "description": "Error message when the user enters an invalid email"
  },
  "confirmPassword": "重新输入密码",
  "@confirmPassword": {},
  "password": "密码",
  "@password": {},
  "passwordTooShort": "密码长度不够",
  "@passwordTooShort": {
    "description": "Error message when the user a password that is too short"
  },
  "passwordsDontMatch": "密码和用户名不匹配",
  "@passwordsDontMatch": {
    "description": "Error message when the user enters two different passwords during registration"
  },
  "usernameValidChars": "用户名应至少包含字符，数字和特殊字符@+.-_",
  "@usernameValidChars": {
    "description": "Error message when the user tries to register a username with forbidden characters"
  },
  "invalidUrl": "请输入服务器地址",
  "@invalidUrl": {
    "description": "Error message when the user enters an invalid URL, e.g. in the login form"
  },
  "useCustomServer": "自定义服务器",
  "@useCustomServer": {
    "description": "Toggle button allowing users to switch between the default and a custom wger server"
  },
  "useDefaultServer": "默认服务器",
  "@useDefaultServer": {
    "description": "Toggle button allowing users to switch between the default and a custom wger server"
  },
  "register": "注册",
  "@register": {
    "description": "Text for registration button"
  },
  "logout": "退出",
  "@logout": {
    "description": "Text for logout button"
  },
  "login": "登录",
  "@login": {
    "description": "Text for login button"
  },
  "newDay": "训练日",
  "@newDay": {},
  "workoutSession": "健身记录",
  "@workoutSession": {
    "description": "A (logged) workout session"
  },
  "sameRepetitions": "如果您对所有组别进行相同的重复次数和重量，则只需填写一行即可。例如，对于 4 组，只需输入 10 次重复，这会自动变成「4 x 10」。",
  "@sameRepetitions": {},
  "exercise": "锻炼",
  "@exercise": {
    "description": "An exercise for a workout"
  },
  "todaysWorkout": "锻炼项目",
  "@todaysWorkout": {},
  "jumpTo": "转到",
  "@jumpTo": {
    "description": "Imperative. Label used in popup allowing the user to jump to a specific exercise while in the gym mode"
  },
  "pause": "暂停",
  "@pause": {
    "description": "Noun, not an imperative! Label used for the pause when using the gym mode"
  },
  "gymMode": "健身房模式",
  "@gymMode": {
    "description": "Label when starting the gym mode"
  },
  "selectExercises": "可以搜索多个练习项目，组成混合训练",
  "@selectExercises": {},
  "impression": "自我感觉",
  "@impression": {
    "description": "General impression (e.g. for a workout session) such as good, bad, etc."
  },
  "notes": "笔记",
  "@notes": {
    "description": "Personal notes, e.g. for a workout session"
  },
  "comment": "评论",
  "@comment": {
    "description": "Comment, additional information"
  },
  "dayDescriptionHelp": "起个名称，可以填写锻炼项目或者锻炼的身体部位",
  "@dayDescriptionHelp": {},
  "set": "设置",
  "@set": {
    "description": "A set in a workout plan"
  },
  "repetitionUnit": "计数单位",
  "@repetitionUnit": {},
  "weightUnit": "重量单位",
  "@weightUnit": {},
  "category": "类别",
  "@category": {
    "description": "Category for an exercise, ingredient, etc."
  },
  "equipment": "器材",
  "@equipment": {
    "description": "Equipment needed to perform an exercise"
  },
  "searchExercise": "搜索",
  "@searchExercise": {
    "description": "Label on set form. Selected exercises are added to the set"
  },
  "successfullySaved": "已保存",
  "@successfullySaved": {
    "description": "Message when an item was successfully saved"
  },
  "successfullyDeleted": "已删除",
  "@successfullyDeleted": {
    "description": "Message when an item was successfully deleted"
  },
  "labelDashboard": "主页",
  "@labelDashboard": {
    "description": "Title for screen dashboard"
  },
  "labelWorkoutPlan": "锻炼计划",
  "@labelWorkoutPlan": {
    "description": "Title for screen workout plan"
  },
  "labelWorkoutLogs": "锻炼记录",
  "@labelWorkoutLogs": {
    "description": "(Workout) logs"
  },
  "labelBottomNavNutrition": "饮食",
  "@labelBottomNavNutrition": {
    "description": "Label used in bottom navigation, use a short word"
  },
  "labelBottomNavWorkout": "锻炼",
  "@labelBottomNavWorkout": {
    "description": "Label used in bottom navigation, use a short word"
  },
  "loginInstead": "已经有帐号了吗？立即登入",
  "@loginInstead": {},
  "registerInstead": "没有帐户？点击注册",
  "@registerInstead": {},
  "reset": "重置",
  "@reset": {
    "description": "Button text allowing the user to reset the entered values to the default"
  },
  "customServerHint": "请输入要连接的服务器地址",
  "@customServerHint": {
    "description": "Hint text for the form where the users can enter their own wger instance"
  },
  "addImage": "增加一张图片",
  "@addImage": {},
  "gallery": "图记",
  "@gallery": {},
  "chooseFromLibrary": "选一张",
  "@chooseFromLibrary": {},
  "takePicture": "拍照",
  "@takePicture": {},
  "optionsLabel": "设置",
  "@optionsLabel": {
    "description": "Label for the popup with general app options"
  },
  "selectImage": "请选择一张图片",
  "@selectImage": {
    "description": "Label and error message when the user hasn't selected an image to save"
  },
  "enterValidNumber": "请输入有效数值",
  "@enterValidNumber": {
    "description": "Error message when the user has submitted an invalid number (e.g. '3,.,.,.')"
  },
  "enterCharacters": "最短长度是{min} 位，最长 {max}位",
  "@enterCharacters": {
    "description": "Error message when the user hasn't entered the correct number of characters in a form",
    "type": "text",
    "placeholders": {
      "min": {
        "type": "String"
      },
      "max": {
        "type": "String"
      }
    }
  },
  "selectExercise": "请选择一个锻炼项目",
  "@selectExercise": {
    "description": "Error message when the user hasn't selected an exercise in the form"
  },
  "enterValue": "必填项",
  "@enterValue": {
    "description": "Error message when the user hasn't entered a value on a required field"
  },
  "goToToday": "今天",
  "@goToToday": {
    "description": "Label on button to jump back to 'today' in the calendar widget"
  },
  "calendar": "日历",
  "@calendar": {},
  "aboutDescription": "感谢您使用wger！ wger 是一个协作开源项目，由来自世界各地的健身爱好者创建。",
  "@aboutDescription": {
    "description": "Text in the about dialog"
  },
  "goToDetailPage": "查看详细信息",
  "@goToDetailPage": {},
  "toggleDetails": "查看更多",
  "@toggleDetails": {
    "description": "Switch to toggle detail / overview"
  },
  "newNutritionalPlan": "新增营养规划",
  "@newNutritionalPlan": {},
  "confirmDelete": "你确定要删除 '{toDelete}'吗?",
  "@confirmDelete": {
    "description": "Confirmation text before the user deletes an object",
    "type": "text",
    "placeholders": {
      "toDelete": {
        "type": "String"
      }
    }
  },
  "delete": "删除",
  "@delete": {},
  "loadingText": "加载中...",
  "@loadingText": {
    "description": "Text to show when entries are being loaded in the background: Loading..., changed from \"加载\" to \"加载中\""
  },
  "edit": "编辑",
  "@edit": {},
  "noWeightEntries": "您还没有记录过体重",
  "@noWeightEntries": {
    "description": "Message shown when the user has no logged weight entries"
  },
  "newEntry": "新增",
  "@newEntry": {
    "description": "Title when adding a new entry such as a weight or log entry"
  },
  "unit": "单位",
  "@unit": {
    "description": "The unit used for a repetition (kg, time, etc.)"
  },
  "amount": "数量",
  "@amount": {
    "description": "The amount (e.g. in grams) of an ingredient in a meal"
  },
  "sodium": "钠",
  "@sodium": {},
  "fiber": "纤维",
  "@fiber": {},
  "saturatedFat": "饱和脂肪",
  "@saturatedFat": {},
  "fat": "脂肪",
  "@fat": {},
  "sugars": "糖",
  "@sugars": {},
  "carbohydrates": "碳水化合物",
  "@carbohydrates": {},
  "protein": "蛋白质",
  "@protein": {},
  "kcal": "千卡",
  "@kcal": {
    "description": "Energy in a meal in kilocalories, kcal"
  },
  "energy": "热量",
  "@energy": {
    "description": "Energy in a meal, ingredient etc. e.g. in kJ"
  },
  "g": "克",
  "@g": {
    "description": "Abbreviation for gram"
  },
  "kJ": "千焦",
  "@kJ": {
    "description": "Energy in a meal in kilo joules, kJ"
  },
  "ingredient": "营养成分",
  "@ingredient": {},
  "timeEnd": "结束时间",
  "@timeEnd": {
    "description": "The end time of a workout"
  },
  "timeStart": "开始时间",
  "@timeStart": {
    "description": "The starting time of a workout"
  },
  "time": "时间",
  "@time": {
    "description": "The time of a meal or workout"
  },
  "start": "开始",
  "@start": {
    "description": "Label on button to start the gym mode (i.e., an imperative)"
  },
  "date": "日期",
  "@date": {
    "description": "The date of a workout log or body weight entry"
  },
  "weight": "重量",
  "@weight": {
    "description": "The weight of a workout log or body weight entry, changed from \"重量\" to \"体重\""
  },
  "anErrorOccurred": "出错了!",
  "@anErrorOccurred": {},
  "noNutritionalPlans": "您还没有设定营养规划",
  "@noNutritionalPlans": {
    "description": "Message shown when the user has no nutritional plans"
  },
  "nutritionalPlans": "营养规划",
  "@nutritionalPlans": {},
  "nutritionalDiary": "摄食日记",
  "@nutritionalDiary": {},
  "nutritionalPlan": "饮食计划",
  "@nutritionalPlan": {},
  "logMeal": "记录用餐",
  "@logMeal": {},
  "mealLogged": "用餐情况保存到日记中",
  "@mealLogged": {},
  "addMeal": "增加用餐",
  "@addMeal": {},
  "save": "保存",
  "@save": {},
  "name": "名称",
  "@name": {
    "description": "Name for a workout or nutritional plan, changed from \"名\" to \"名称\""
  },
  "description": "描述",
  "@description": {},
  "logHelpEntriesUnits": "请注意，系统只会绘制带重量单位（公斤或磅）和重复次数的纪录，其他组合（例如时间或直到力竭）将被忽略。",
  "@logHelpEntriesUnits": {},
  "selectIngredient": "请选择一个营养成分",
  "@selectIngredient": {
    "description": "Error message when the user hasn't selected an ingredient from the autocompleter"
  },
  "setUnitsAndRir": "设置计量单位和组内重复次数",
  "@setUnitsAndRir": {
    "description": "Label shown on the slider where the user can toggle showing units and RiR",
    "type": "text"
  },
  "nrOfSets": "锻炼次数: {nrOfSets}",
  "@nrOfSets": {
    "description": "Label shown on the slider where the user selects the nr of sets",
    "type": "text",
    "placeholders": {
      "nrOfSets": {
        "type": "String"
      }
    }
  },
  "timeStartAhead": "开始时间不能早于结束时间",
  "@timeStartAhead": {},
  "addIngredient": "添加营养成分",
  "@addIngredient": {},
  "addSet": "增加训练项目",
  "@addSet": {
    "description": "Label for the button that adds a set (to a workout day)"
  },
  "logHelpEntries": "如果一天内有多个相同重复次数但重量不同的条目，图表只会显示重量较高的条目。",
  "@logHelpEntries": {},
  "plateCalculator": "圈",
  "@plateCalculator": {
    "description": "Label used for the plate calculator in the gym mode"
  },
  "rirNotUsed": "保留次数未储存",
  "@rirNotUsed": {
    "description": "Label used in RiR slider when the RiR value is not used/saved for the current setting or log"
  },
  "rir": "保留次数",
  "@rir": {
    "description": "Shorthand for Repetitions In Reserve"
  },
  "reps": "重复次数",
  "@reps": {
    "description": "Shorthand for repetitions, used when space constraints are tighter"
  },
  "repetitions": "重复次数",
  "@repetitions": {
    "description": "Repetitions for an exercise set"
  },
  "setNr": "训练 {nr}",
  "@setNr": {
    "description": "Header in form indicating the number of the current set. Can also be translated as something like 'Set Nr. xy'.",
    "type": "text",
    "placeholders": {
      "nr": {
        "type": "String"
      }
    }
  },
  "muscles": "主要部位",
  "@muscles": {
    "description": "(main) muscles trained by an exercise"
  },
  "musclesSecondary": "次要部位",
  "@musclesSecondary": {
    "description": "secondary muscles trained by an exercise"
  },
  "newSet": "新增训练日",
  "@newSet": {
    "description": "Header when adding a new set to a workout day"
  },
  "plateCalculatorNotDivisible": "达不到预定重量",
  "@plateCalculatorNotDivisible": {
    "description": "Error message when the current weight is not reachable with plates (e.g. 33.1 kg)"
  },
  "proteinShort": "蛋白质",
  "@proteinShort": {
    "description": "The first letter or short name of the word 'Protein', used in overviews"
  },
  "productNotFoundDescription": "条形码{barcode}的产品不在wger数据库中",
  "@productNotFoundDescription": {
    "description": "Dialog info when product is not found with barcode",
    "type": "text",
    "placeholders": {
      "barcode": {
        "type": "String"
      }
    }
  },
  "weekAverage": "7天平均",
  "@weekAverage": {
    "description": "Header for the column of '7 day average' nutritional values, i.e. what was logged last week"
  },
  "productFoundDescription": "此条码对应这产品：{productName}。您想继续吗？",
  "@productFoundDescription": {
    "description": "Dialog info when product is found with barcode",
    "type": "text",
    "placeholders": {
      "productName": {
        "type": "String"
      }
    }
  },
  "measurement": "测量",
  "@measurement": {},
  "macronutrients": "常量营养元素",
  "@macronutrients": {},
  "difference": "差异",
  "@difference": {},
  "percentEnergy": "每日能量百分比",
  "@percentEnergy": {},
  "gPerBodyKg": "克每千克体重",
  "@gPerBodyKg": {
    "description": "Label used for total sums of e.g. calories or similar in grams per Kg of body weight"
  },
  "total": "总共",
  "@total": {
    "description": "Label used for total sums of e.g. calories or similar"
  },
  "carbohydratesShort": "碳水化合物",
  "@carbohydratesShort": {
    "description": "The first letter or short name of the word 'Carbohydrates', used in overviews"
  },
  "fatShort": "脂肪",
  "@fatShort": {
    "description": "The first letter or short name of the word 'Fat', used in overviews"
  },
  "recentlyUsedIngredients": "最近添加的饮食",
  "@recentlyUsedIngredients": {
    "description": "A message when a user adds a new ingredient to a meal."
  },
  "dataCopied": "数据已添加",
  "@dataCopied": {
    "description": "Snackbar message to show on copying data to a new log entry"
  },
  "appUpdateTitle": "需要更新",
  "@appUpdateTitle": {},
  "appUpdateContent": "此版本的应用程序与服务器端不符，请更新应用程序。",
  "@appUpdateContent": {},
  "productFound": "产品已发现",
  "@productFound": {
    "description": "Header label for dialog when product is found with barcode"
  },
  "productNotFound": "产品未发现",
  "@productNotFound": {
    "description": "Header label for dialog when product is not found with barcode"
  },
  "scanBarcode": "扫描条形码",
  "@scanBarcode": {
    "description": "Label for scan barcode button"
  },
  "close": "关闭",
  "@close": {
    "description": "Translation for close"
  },
  "logIngredient": "记录食材至营养日志",
  "@logIngredient": {},
  "searchIngredient": "搜索营养成分",
  "@searchIngredient": {
    "description": "Label on ingredient search form"
  },
  "measurements": "测量值",
  "@measurements": {
    "description": "Categories for the measurements such as biceps size, body fat, etc."
  },
  "measurementCategoriesHelpText": "测量类别，例如“二头肌”或“体脂”",
  "@measurementCategoriesHelpText": {},
  "measurementEntriesHelpText": "用于测量类别的单位，例如「cm」或「%」",
  "@measurementEntriesHelpText": {},
  "value": "数值",
  "@value": {
    "description": "The value of a measurement entry"
  },
  "energyShort": "热量",
  "@energyShort": {
    "description": "The first letter or short name of the word 'Energy', used in overviews"
  },
  "planned": "过去计划",
  "@planned": {
    "description": "Header for the column of 'planned' nutritional values, i.e. what should be eaten"
  },
  "logged": "已记录",
  "@logged": {
    "description": "Header for the column of 'logged' nutritional values, i.e. what was eaten"
  },
  "userProfile": "个人资料",
  "@userProfile": {},
  "exerciseName": "锻炼名",
  "@exerciseName": {
    "description": "Label for the name of a workout exercise"
  },
  "previous": "前",
  "@previous": {},
  "kg": "千克",
  "@kg": {
    "description": "Generated entry for translation for server strings"
  },
  "verify": "确认",
  "@verify": {},
  "next": "后",
  "@next": {},
  "success": "成功",
  "@success": {
    "description": "Message when an action completed successfully, usually used as a heading"
  },
  "lb": "磅",
  "@lb": {
    "description": "Generated entry for translation for server strings"
  },
  "alternativeNames": "別称",
  "@alternativeNames": {},
  "useMetric": "使用公制单位表示体重",
  "@useMetric": {},
  "kilometers": "公里",
  "@kilometers": {
    "description": "Generated entry for translation for server strings"
  },
  "minutes": "分钟",
  "@minutes": {
    "description": "Generated entry for translation for server strings"
  },
  "pull_up_bar": "引体向上杆",
  "@pull_up_bar": {
    "description": "Generated entry for translation for server strings"
  },
  "exerciseList": "锻炼清单",
  "@exerciseList": {},
  "exercises": "锻炼项目",
  "@exercises": {
    "description": "Multiple exercises for a workout"
  },
  "noMatchingExerciseFound": "未找到匹配的锻炼",
  "@noMatchingExerciseFound": {
    "description": "Message returned if no exercises match the searched string"
  },
  "searchNamesInEnglish": "同时搜索英文名称",
  "@searchNamesInEnglish": {},
  "goalFiber": "纤维素目标",
  "@goalFiber": {},
  "onlyLoggingHelpText": "如果你只想记录你的卡路里，而不想为特定的膳食制定详细的营养计划，请勾选此复选框",
  "@onlyLoggingHelpText": {},
  "onlyLogging": "只记录卡路里",
  "@onlyLogging": {},
  "goalEnergy": "能量目标",
  "@goalEnergy": {},
  "goalProtein": "蛋白质目标",
  "@goalProtein": {},
  "goalCarbohydrates": "碳水化合物目标",
  "@goalCarbohydrates": {},
  "goalFat": "脂肪目标",
  "@goalFat": {},
  "today": "今天",
  "@today": {},
  "loggedToday": "今天的记录",
  "@loggedToday": {},
  "surplus": "剩余",
  "@surplus": {
    "description": "Caloric surplus (either planned or unplanned)"
  },
  "noIngredientsDefined": "还没有定义配料",
  "@noIngredientsDefined": {},
  "ingredientLogged": "记录在日记中的成分",
  "@ingredientLogged": {},
  "goalMacro": "宏观目标",
  "@goalMacro": {
    "description": "The goal for macronutrients"
  },
  "selectMealToLog": "选择一顿饭记在日记里",
  "@selectMealToLog": {},
  "deficit": "不足额",
  "@deficit": {
    "description": "Caloric deficit (either planned or unplanned)"
  },
  "kcalValue": "{value} 千卡",
  "@kcalValue": {
    "description": "A value in kcal, e.g. 500 kcal",
    "type": "text",
    "placeholders": {
      "value": {
        "type": "String"
      }
    }
  },
  "gValue": "{value} g",
  "@gValue": {
    "description": "A value in grams, e.g. 5 g",
    "type": "text",
    "placeholders": {
      "value": {
        "type": "String"
      }
    }
  },
  "percentValue": "{value} %",
  "@percentValue": {
    "description": "A value in percent, e.g. 10 %",
    "type": "text",
    "placeholders": {
      "value": {
        "type": "String"
      }
    }
  },
  "noMeasurementEntries": "您没有测量条目",
  "@noMeasurementEntries": {},
  "overallChangeWeight": "总体变化",
  "@overallChangeWeight": {
    "description": "Overall change in weight"
  },
  "goalTypeMeals": "从饮食出发",
  "@goalTypeMeals": {},
  "goalTypeBasic": "基础",
  "@goalTypeBasic": {},
  "goalTypeAdvanced": "进阶",
  "@goalTypeAdvanced": {},
  "chartAllTimeTitle": "{name} 历史记录曲线",
  "@chartAllTimeTitle": {
    "description": "All-time chart of 'name' (e.g. 'weight', 'body fat' etc.)",
    "type": "text",
    "placeholders": {
      "name": {
        "type": "String"
      }
    }
  },
  "chartDuringPlanTitle": "{chartName} 在计划 \"{planName}\" 期间的改变曲线",
  "@chartDuringPlanTitle": {
    "description": "chart of 'chartName' (e.g. 'weight', 'body fat' etc.) logged during plan",
    "type": "text",
    "placeholders": {
      "chartName": {
        "type": "String"
      },
      "planName": {
        "type": "String"
      }
    }
  },
  "indicatorRaw": "原始值",
  "@indicatorRaw": {},
  "indicatorAvg": "平均值",
  "@indicatorAvg": {},
  "textPromptTitle": "准备就绪？",
  "@textPromptTitle": {
    "description": "Title for the text prompt"
  },
  "textPromptSubheading": "点击右下角按钮开始",
  "@textPromptSubheading": {
    "description": "Subheading for the text prompt"
  },
  "enterMinCharacters": "请输入最少{min}个字符",
  "@enterMinCharacters": {
    "description": "Error message when the user hasn't entered the minimum amount characters in a form",
    "type": "text",
    "placeholders": {
      "min": {
        "type": "String"
      }
    }
  },
  "baseNameEnglish": "所有运动需要一个英文代号",
  "@baseNameEnglish": {},
  "lower_back": "下背",
  "@lower_back": {
    "description": "Generated entry for translation for server strings"
  },
  "images": "图像",
  "@images": {},
  "biceps": "肱二头肌",
  "@biceps": {
    "description": "Generated entry for translation for server strings"
  },
  "aboutPageTitle": "关于我们&支持",
  "@aboutPageTitle": {},
  "selectEntry": "请选择一项",
  "@selectEntry": {},
  "cardio": "有氧",
  "@cardio": {
    "description": "Generated entry for translation for server strings"
  },
  "abs": "腹肌",
  "@abs": {
    "description": "Generated entry for translation for server strings"
  },
  "plates": "盘",
  "@plates": {
    "description": "Generated entry for translation for server strings"
  },
  "quads": "大腿前侧",
  "@quads": {
    "description": "Generated entry for translation for server strings"
  },
  "bench": "凳",
  "@bench": {
    "description": "Generated entry for translation for server strings"
  },
  "sz_bar": "W型曲杆",
  "@sz_bar": {
    "description": "Generated entry for translation for server strings"
  },
  "aboutDonateTitle": "进行捐赠",
  "@aboutDonateTitle": {},
  "aboutDonateText": "尽管该项目是免费的，且将始终保持免费，但服务器的运营并非如此！开发工作也需要志愿者投入大量的时间和精力。您的捐赠将直接用于支付这些成本，助力维持服务的稳定可靠。",
  "@aboutDonateText": {},
  "none__bodyweight_exercise_": "无（自重动作）",
  "@none__bodyweight_exercise_": {
    "description": "Generated entry for translation for server strings"
  },
  "chart30DaysTitle": "{name} 过去三十天",
  "@chart30DaysTitle": {
    "description": "last 30 days chart of 'name' (e.g. 'weight', 'body fat' etc.)",
    "type": "text",
    "placeholders": {
      "name": {
        "type": "String"
      }
    }
  },
  "oneNamePerLine": "每行一个名字",
  "@oneNamePerLine": {},
  "settingsExerciseCacheDescription": "动作缓存",
  "@settingsExerciseCacheDescription": {},
  "settingsIngredientCacheDescription": "营养成分缓存",
  "@settingsIngredientCacheDescription": {},
  "contributeExerciseWarning": "账号注册{days}天且邮箱验证通过后，你方可贡献动作",
  "@contributeExerciseWarning": {
    "description": "Number of days before which a person can add exercise",
    "placeholders": {
      "days": {
        "type": "String",
        "example": "14"
      }
    }
  },
  "body_weight": "体重",
  "@body_weight": {
    "description": "Generated entry for translation for server strings"
  },
  "chest": "胸",
  "@chest": {
    "description": "Generated entry for translation for server strings"
  },
  "dumbbell": "哑铃",
  "@dumbbell": {
    "description": "Generated entry for translation for server strings"
  },
  "hamstrings": "大腿后侧",
  "@hamstrings": {
    "description": "Generated entry for translation for server strings"
  },
  "legs": "腿",
  "@legs": {
    "description": "Generated entry for translation for server strings"
  },
  "max_reps": "最大次数",
  "@max_reps": {
    "description": "Generated entry for translation for server strings"
  },
  "miles": "英里",
  "@miles": {
    "description": "Generated entry for translation for server strings"
  },
  "miles_per_hour": "迈",
  "@miles_per_hour": {
    "description": "Generated entry for translation for server strings"
  },
  "seconds": "秒",
  "@seconds": {
    "description": "Generated entry for translation for server strings"
  },
  "shoulders": "肩",
  "@shoulders": {
    "description": "Generated entry for translation for server strings"
  },
  "swiss_ball": "瑜伽球",
  "@swiss_ball": {
    "description": "Generated entry for translation for server strings"
  },
  "triceps": "肱三头肌",
  "@triceps": {
    "description": "Generated entry for translation for server strings"
  },
  "until_failure": "直至力竭",
  "@until_failure": {
    "description": "Generated entry for translation for server strings"
  },
  "variations": "变式",
  "@variations": {
    "description": "Variations of one exercise (e.g. benchpress and benchpress narrow)"
  },
  "verifiedEmail": "已验证的邮箱",
  "@verifiedEmail": {},
  "unVerifiedEmail": "未验证的邮箱",
  "@unVerifiedEmail": {},
  "verifiedEmailInfo": "验证邮件已经发往{email}",
  "@verifiedEmailInfo": {
    "placeholders": {
      "email": {
        "type": "String"
      }
    }
  },
  "whatVariationsExist": "这个动作有什么变体吗？",
  "@whatVariationsExist": {},
  "language": "语言",
  "@language": {},
  "addExercise": "添加动作",
  "@addExercise": {},
  "contributeExercise": "贡献一个动作",
  "@contributeExercise": {},
  "translateExercise": "翻译该动作",
  "@translateExercise": {},
  "baseData": "英文基础动作",
  "@baseData": {
    "description": "The base data for an exercise such as category, trained muscles, etc."
  },
  "settingsTitle": "设置",
  "@settingsTitle": {},
  "settingsCacheTitle": "缓存",
  "@settingsCacheTitle": {},
  "settingsCacheDeletedSnackbar": "成功清除缓存",
  "@settingsCacheDeletedSnackbar": {},
  "barbell": "杠铃",
  "@barbell": {
    "description": "Generated entry for translation for server strings"
  },
  "gym_mat": "健身垫",
  "@gym_mat": {
    "description": "Generated entry for translation for server strings"
  },
  "incline_bench": "上斜凳",
  "@incline_bench": {
    "description": "Generated entry for translation for server strings"
  },
  "kettlebell": "壶铃",
  "@kettlebell": {
    "description": "Generated entry for translation for server strings"
  },
  "kilometers_per_hour": "千米每小时",
  "@kilometers_per_hour": {
    "description": "Generated entry for translation for server strings"
  },
  "lats": "背阔肌",
  "@lats": {
    "description": "Generated entry for translation for server strings"
  },
  "log": "记录",
  "@log": {
    "description": "Log a specific meal (imperative form)"
  },
  "done": "完成",
  "@done": {},
  "moreMeasurementEntries": "添加新围度",
  "@moreMeasurementEntries": {
    "description": "Message shown when the user wants to add new measurement"
  },
  "add_exercise_image_license": "图像必须符合 CC BY-SA 知识共享许可。如果你不太确定，那请仅上传你自己拍摄的照片。",
  "@add_exercise_image_license": {},
  "cacheWarning": "由于缓存，申请中的变动或需一段时间方可呈现。",
  "@cacheWarning": {},
  "alsoKnownAs": "又名：{aliases}",
  "@alsoKnownAs": {
    "placeholders": {
      "aliases": {
        "type": "String"
      }
    },
    "description": "List of alternative names for an exercise"
  },
  "verifiedEmailReason": "你需要验证邮箱来参与贡献",
  "@verifiedEmailReason": {},
  "arms": "手臂",
  "@arms": {
    "description": "Generated entry for translation for server strings"
  },
  "translation": "翻译",
  "@translation": {},
  "back": "背",
  "@back": {
    "description": "Generated entry for translation for server strings"
  },
  "calves": "小腿",
  "@calves": {
    "description": "Generated entry for translation for server strings"
  },
  "glutes": "臀",
  "@glutes": {
    "description": "Generated entry for translation for server strings"
  },
  "aboutMastodonTitle": "长毛象",
  "@aboutMastodonTitle": {},
  "routines": "训练计划",
  "@routines": {},
  "newRoutine": "新计划",
  "@newRoutine": {},
  "noRoutines": "你没有训练计划",
  "@noRoutines": {},
  "restTime": "休息时间",
  "@restTime": {},
  "sets": "组",
  "@sets": {
    "description": "The number of sets to be done for one exercise"
  },
  "exerciseNr": "练习{nr}",
  "@exerciseNr": {
    "description": "Header in form indicating the number of the current exercise. Can also be translated as something like 'Set Nr. xy'.",
    "type": "text",
    "placeholders": {
      "nr": {
        "type": "String"
      }
    }
  },
  "supersetNr": "特别组{nr}",
  "@supersetNr": {
    "description": "Header in form indicating the number of the current exercise. Can also be translated as something like 'Superset Nr. xy'.",
    "type": "text",
    "placeholders": {
      "nr": {
        "type": "String"
      }
    }
  },
  "restDay": "休息日",
  "@restDay": {},
  "isRestDay": "是休息日",
  "@isRestDay": {},
  "isRestDayHelp": "请注意，当您将某天标记为休息日时，所有的组数和练习都将被删除。",
  "@isRestDayHelp": {},
  "needsLogsToAdvance": "需要日志以前进",
  "@needsLogsToAdvance": {},
  "needsLogsToAdvanceHelp": "选择您是否希望只有在当天记录了锻炼后，训练计划才会进入下一个计划日",
  "@needsLogsToAdvanceHelp": {},
  "routineDays": "计划中的天数",
  "@routineDays": {},
  "min": "分钟",
  "@min": {},
  "max": "最大",
  "@max": {},
  "fitInWeekHelp": "如果启用，天数将以周为周期重复，否则天数将依次重复，而不考虑新一周的开始。",
  "@fitInWeekHelp": {},
  "addSuperset": "增加超级组",
  "@addSuperset": {},
  "setHasProgression": "此组已经有训练进度",
  "@setHasProgression": {},
  "setHasProgressionWarning": "请注意，目前还无法在移动应用程序上编辑一个设置的所有设置，也无法配置自动升级。目前，请使用Web应用程序。",
  "@setHasProgressionWarning": {},
  "setHasNoExercises": "此训练组还没有任何练习！",
  "@setHasNoExercises": {},
  "simpleMode": "简易模式",
  "@simpleMode": {},
  "simpleModeHelp": "在编辑练习时隐藏更多高级设置",
  "@simpleModeHelp": {},
  "progressionRules": "此练习有进度规则，无法在移动应用程序上编辑。请使用Web应用程序编辑此练习。",
  "@progressionRules": {},
  "themeMode": "主题模式",
  "@themeMode": {},
  "darkMode": "总是暗色模式",
  "@darkMode": {},
  "lightMode": "总是亮色模式",
  "@lightMode": {},
  "systemMode": "系统设置",
  "@systemMode": {},
  "barWeight": "杠铃重量",
  "@barWeight": {},
  "useColors": "使用颜色",
  "@useColors": {},
  "useApiToken": "使用API密钥",
  "@useApiToken": {},
  "useUsernameAndPassword": "使用用户名与密码",
  "@useUsernameAndPassword": {},
  "apiToken": "API密钥",
  "@apiToken": {},
  "invalidApiToken": "请输入有效API值",
  "@invalidApiToken": {
    "description": "Error message when the user enters an invalid API key"
  },
  "apiTokenValidChars": "API 密钥只能包含字母 a-f、数字 0-9，长度为 40 个字符",
  "@apiTokenValidChars": {
    "description": "Error message when the user tries to input a API key with forbidden characters"
  },
  "selectAvailablePlates": "选择可用的杠片",
  "@selectAvailablePlates": {},
  "yourCurrentNutritionPlanHasNoMealsDefinedYet": "你当前的营养计划中没有设定任何餐食",
  "@yourCurrentNutritionPlanHasNoMealsDefinedYet": {
    "description": "Message shown when a nutrition plan doesn't have any meals"
  },
  "toAddMealsToThePlanGoToNutritionalPlanDetails": "若要为营养计划添加餐食，请前往营养计划详情页面",
  "@toAddMealsToThePlanGoToNutritionalPlanDetails": {
    "description": "Message shown to guide users to the nutritional plan details page to add meals"
  },
  "errorInfoDescription": "很抱歉，出现了一些问题。您可以通过在 GitHub 上报告此问题来帮助我们修复它。",
  "@errorInfoDescription": {},
  "errorInfoDescription2": "您可以继续使用这款应用，但部分功能可能无法正常运行。",
  "@errorInfoDescription2": {},
  "errorViewDetails": "错误技术详情",
  "@errorViewDetails": {},
  "errorCouldNotConnectToServer": "无法连接到服务器",
  "@errorCouldNotConnectToServer": {},
  "errorCouldNotConnectToServerDetails": "应用程序无法连接到服务器。请检查您的网络连接或服务器网址，然后重试。如果问题持续存在，请联系服务器管理员。",
  "@errorCouldNotConnectToServerDetails": {},
  "copyToClipboard": "复制",
  "@copyToClipboard": {},
  "aboutWhySupportTitle": "开源 & 免费使用",
  "@aboutWhySupportTitle": {},
  "aboutContributeTitle": "贡献",
  "@aboutContributeTitle": {},
  "aboutContributeText": "我们鼓励各种形式的贡献。无论您是开发者、翻译人员，还是单纯热爱健身的人士，每一份支持都值得我们由衷感谢！",
  "@aboutContributeText": {},
  "aboutBugsListTitle": "报告问题或提出功能建议",
  "@aboutBugsListTitle": {},
  "aboutTranslationListTitle": "翻译此软件",
  "@aboutTranslationListTitle": {},
  "aboutSourceListTitle": "查看源代码",
  "@aboutSourceListTitle": {},
  "aboutJoinCommunityTitle": "加入社区",
  "@aboutJoinCommunityTitle": {},
  "aboutDiscordTitle": "Discord",
  "@aboutDiscordTitle": {},
  "others": "其他",
  "@others": {},
  "fitInWeek": "一周健身计划",
  "@fitInWeek": {},
  "resistance_band": "弹力带",
  "@resistance_band": {
    "description": "Generated entry for translation for server strings"
  },
  "resultingRoutine": "最终生成的训练计划",
  "@resultingRoutine": {}
}