diff --git a/lib/l10n/app_en.arb b/lib/l10n/app_en.arb
index 1b6c10dd..77c192e5 100644
--- a/lib/l10n/app_en.arb
+++ b/lib/l10n/app_en.arb
@@ -480,6 +480,10 @@
   "@selectIngredient": {
     "description": "Error message when the user hasn't selected an ingredient from the autocompleter"
   },
+  "recentlyUsedIngredients": "Recently added ingredients",
+  "@recentlyUsedIngredients": {
+    "description": "A message when a user adds a new ingredient to a meal."
+  },
   "selectImage": "Please select an image",
   "@selectImage": {
     "description": "Label and error message when the user hasn't selected an image to save"
diff --git a/lib/models/nutrition/nutritional_plan.dart b/lib/models/nutrition/nutritional_plan.dart
index 88a98f89..be71cea5 100644
--- a/lib/models/nutrition/nutritional_plan.dart
+++ b/lib/models/nutrition/nutritional_plan.dart
@@ -21,6 +21,7 @@ import 'package:wger/helpers/consts.dart';
 import 'package:wger/helpers/json.dart';
 import 'package:wger/models/nutrition/log.dart';
 import 'package:wger/models/nutrition/meal.dart';
+import 'package:wger/models/nutrition/meal_item.dart';
 
 import 'nutritrional_values.dart';
 
@@ -134,4 +135,21 @@ class NutritionalPlan {
 
     return out;
   }
+
+  /// Helper that returns all meal items for the current plan
+  ///
+  /// Duplicated ingredients are removed
+  List<MealItem> get allMealItems {
+    final List<MealItem> out = [];
+    for (final meal in meals) {
+      for (final mealItem in meal.mealItems) {
+        final ingredientInList = out.where((e) => e.ingredientId == mealItem.ingredientId);
+
+        if (ingredientInList.isEmpty) {
+          out.add(mealItem);
+        }
+      }
+    }
+    return out;
+  }
 }
diff --git a/lib/widgets/nutrition/forms.dart b/lib/widgets/nutrition/forms.dart
index 16183407..3a0815e6 100644
--- a/lib/widgets/nutrition/forms.dart
+++ b/lib/widgets/nutrition/forms.dart
@@ -116,7 +116,9 @@ class MealItemForm extends StatelessWidget {
   final Meal _meal;
   late final MealItem _mealItem;
 
-  MealItemForm(this._meal, [mealItem]) {
+  final List<MealItem> _listMealItems;
+
+  MealItemForm(this._meal, this._listMealItems, [mealItem]) {
     _mealItem = mealItem ?? MealItem.empty();
     _mealItem.mealId = _meal.id!;
   }
@@ -127,6 +129,7 @@ class MealItemForm extends StatelessWidget {
 
   @override
   Widget build(BuildContext context) {
+    final String unit = AppLocalizations.of(context).g;
     return Container(
       margin: const EdgeInsets.all(20),
       child: Form(
@@ -200,6 +203,32 @@ class MealItemForm extends StatelessWidget {
                 Navigator.of(context).pop();
               },
             ),
+            if (_listMealItems.isNotEmpty) const SizedBox(height: 10.0),
+            Container(
+              child: Text(AppLocalizations.of(context).recentlyUsedIngredients),
+              padding: const EdgeInsets.all(10.0),
+            ),
+            Expanded(
+              child: ListView.builder(
+                itemCount: _listMealItems.length,
+                shrinkWrap: true,
+                itemBuilder: (context, index) {
+                  return Card(
+                    child: ListTile(
+                      onTap: () {
+                        _ingredientController.text = _listMealItems[index].ingredientObj.name;
+                        _amountController.text = _listMealItems[index].amount.toStringAsFixed(0);
+                        _mealItem.ingredientId = _listMealItems[index].ingredientId;
+                        _mealItem.amount = _listMealItems[index].amount;
+                      },
+                      title: Text(_listMealItems[index].ingredientObj.name),
+                      subtitle: Text('${_listMealItems[index].amount.toStringAsFixed(0)}$unit'),
+                      trailing: const Icon(Icons.copy),
+                    ),
+                  );
+                },
+              ),
+            )
           ],
         ),
       ),
diff --git a/lib/widgets/nutrition/meal.dart b/lib/widgets/nutrition/meal.dart
index a7eb6bb4..432a52d1 100644
--- a/lib/widgets/nutrition/meal.dart
+++ b/lib/widgets/nutrition/meal.dart
@@ -30,9 +30,11 @@ import 'package:wger/widgets/nutrition/helpers.dart';
 
 class MealWidget extends StatefulWidget {
   final Meal _meal;
+  final List<MealItem> _listMealItems;
 
   const MealWidget(
     this._meal,
+    this._listMealItems,
   );
 
   @override
@@ -127,7 +129,7 @@ class _MealWidgetState extends State<MealWidget> {
                   FormScreen.routeName,
                   arguments: FormScreenArguments(
                     AppLocalizations.of(context).addIngredient,
-                    MealItemForm(widget._meal),
+                    MealItemForm(widget._meal, widget._listMealItems),
                     hasListView: true,
                   ),
                 );
diff --git a/lib/widgets/nutrition/nutritional_plan_detail.dart b/lib/widgets/nutrition/nutritional_plan_detail.dart
index e0ebcd9a..f4a0722f 100644
--- a/lib/widgets/nutrition/nutritional_plan_detail.dart
+++ b/lib/widgets/nutrition/nutritional_plan_detail.dart
@@ -48,7 +48,9 @@ class NutritionalPlanDetailWidget extends StatelessWidget {
       delegate: SliverChildListDelegate(
         [
           const SizedBox(height: 10),
-          ..._nutritionalPlan.meals.map((meal) => MealWidget(meal)).toList(),
+          ..._nutritionalPlan.meals
+              .map((meal) => MealWidget(meal, _nutritionalPlan.allMealItems))
+              .toList(),
           Padding(
             padding: const EdgeInsets.all(8.0),
             child: ElevatedButton(
diff --git a/test/nutritional_plan_model_test.dart b/test/nutritional_plan_model_test.dart
index 3ff9d69a..b0fdc0b6 100644
--- a/test/nutritional_plan_model_test.dart
+++ b/test/nutritional_plan_model_test.dart
@@ -17,23 +17,32 @@
  */
 
 import 'package:flutter_test/flutter_test.dart';
+import 'package:wger/models/nutrition/nutritional_plan.dart';
 import 'package:wger/models/nutrition/nutritrional_values.dart';
 
 import '../test_data/nutritional_plans.dart';
 
 void main() {
+  late NutritionalPlan plan;
+
+  setUp(() {
+    plan = getNutritionalPlan();
+  });
+
   group('model tests', () {
     test('Test the nutritionalValues method for nutritional plans', () {
-      final plan = getNutritionalPlan();
       final values = NutritionalValues.values(4118.75, 32.75, 347.5, 9.5, 59.0, 37.75, 52.5, 30.5);
       expect(plan.nutritionalValues, values);
     });
 
     test('Test the nutritionalValues method for meals', () {
-      final plan = getNutritionalPlan();
       final meal = plan.meals.first;
       final values = NutritionalValues.values(518.75, 5.75, 17.5, 3.5, 29.0, 13.75, 49.5, 0.5);
       expect(meal.nutritionalValues, values);
     });
+
+    test('Test that the getter returns all meal items for a plan', () {
+      expect(plan.allMealItems, plan.meals[0].mealItems + plan.meals[1].mealItems);
+    });
   });
 }